A week or two after I had given birth, I lost a whopping 20 pounds! The next month after that, I lost another 7 pounds. And then the worst thing happened. The weight loss stopped. And I was not yet back to my pre-pregnancy weight.Uh-oh.
Weight loss during the first month was inevitable. Aside from the baby, the water, and all that stuff that had come out when I had given birth, breastfeeding also helped me shed off those pounds. The pressure and stress of taking care of a newborn also had weight loss effects. However, there really comes a time (why did it have to be so soon, though?) when the weight will stabilize. And for some new moms, the new size becomes the permanent one.
In my case, I am really having difficulty trying to lose more weight. My hunger always gets the best of me (*sigh*). Plus I could not really go on a diet or exercise much when I was breastfeeding. Just this week, though, I've begun my weight loss regimen:
- Control my appetite--- this is really, really hard for me. Hence, I needed a little push in this aspect. I opted to take appetite suppressant slimming capsules which were quite effective. =)
- Jog regularly. I am trying, despite my very hectic schedule.
- Drink a lot of water. This one I can easily achieve!
- Choose my food carefully. Hhhmmm...my slimming capsules are helping me in this regard too because they aid in improving my will power and discipline.
***Visit http://entrepreneurmiss.multiply.com to grab some of those healthy and fast slimming capsules with no side effects.
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